Therapy

In therapy, we embark on a journey together, uncovering new meanings and moving you forward in ways you may not have imagined.

My therapeutic approach is both proactive and dynamic, founded in Depth Psychology and Jungian work as well as being fueled by Somatic work like Somatic Experiencing, designed to maximize our time together. I strive to guide you toward a powerful intersection of wisdom, experience, connection, and challenge, igniting your potential like never before.

Together, we draw from the best practices in psychology, medicine, and spirituality, giving you the opportunity to redefine who you are and what you want from life.

Throughout this collaborative process, we gain clarity, inspire motivation, and shift perspectives while reclaiming parts of yourself that may have felt lost or stifled. We’ll develop practical skills to help you navigate your path. This deep, engaged, and somatic experience is transformative.

Therapy is a partnership—an alliance that turns the seemingly impossible into achievable goals. As your therapist, I will help you explore your current self and connect it to the person you aspire to become. Together, we’ll work to dismantle roadblocks, heal past wounds, energize your spirit, and help you find your footing in life.

My role is to provide support, validation, and challenge while enabling you to rediscover your own voice and willpower.

Therapy is a powerful and transformative process, characterized by kindness and understanding.

The outcomes of our work together may include rekindling hope, feeling truly seen and understood, gaining inspiration to pursue your dreams, and experiencing profound relational healing—among many other possibilities.

If you find yourself at a crossroads in life and wish to envision a brighter future together, please reach out!